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Why Essential Oils Make a Great Addition to the Vegan Lifestyle

The use of essential oils has exploded in recent years and for good reason. Because of their inherent nature of derivation from oils found in plants, essential oils are usually both cruelty-free and vegan. Although many people only know to use the oils in a diffuser, there is a multitude of ways that you can use these products as part of a vegan lifestyle. According to Seventh Generation, “An essential oil can be anything from mood lifting to relaxing. And don’t worry, it’s super easy to add essential oils to your life.” Here are three ways that essential oils make a great addition to your vegan routine:

Essential Oils for Beauty

Beauty experts and enthusiasts understand the important role that essential oils can play in any routine. A few drops of rosemary or carrot essential oil can be placed on a hairbrush and used to thicken hair as you brush. Frankincense, myrrh, and lemon oils can be combined and mixed into vitamin E oil and rubbed on nail cuticles to strengthen and smooth them. Using an unscented lotion as a base, any essential oil of your choice can be mixed to form a natural, soothing skin balm. With all of its many uses, it is wise to explore the different ways that you can incorporate essential oils into your beauty routine.

Essential Oils as Natural Flavors In Cooking

According to doTERRA, plants have been used as medicine for thousands of years. And because of their concentrated nature, essential oils are typically 50-70 times more potent than herbs alone. This makes them an ideal way to add flavor and aroma to a variety of cooking and baking dishes. Before you start experimenting with essential oils in the kitchen, be sure to verify that the oils you have are safe to use in cooking and baking. Not all oils are safe for consumption, and some may have a flavor profile that is so strong that you will want to use caution.

Essential Oils as a Natural Air Freshener and Perfume

The aromatic utilization of essential oils is one of its most popular uses. Ranker says that the most popular essential oils used as air fresheners are citrus extracts such as lemon, orange and grapefruit, as well as cinnamon, peppermint, and cedarwood. By replacing your standard air freshener with essential oils, you will eliminate a host of harmful synthetics. Essential oils can also make an ideal replacement for conventional perfumes while making you feel good about your choice to use non-animal tested fragrances.

Not only are essential oils an ideal addition to any vegan lifestyle, but they also can deliver a boost to your overall health and well-being. Do not be afraid to experiment and have fun in your use of these oils.

 

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